lemon garlic asparagus sauteed

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Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. Toss … Chop, not bend and snap 😉. Steps to Make It. Continue cooking, stirring occasionally, until the garlic turns golden brown, and the asparagus is tender. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. Add zing to your asparagus by roasting them with lemon and garlic. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears are evenly coated. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Transfer to a 425°F oven and roast for 6-8 minutes , depending on the thickness of the stalks . If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Remove the garlic clove and serve immediately! Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Add the drained orzo pasta and asparagus to the … Impossible Quiche (Crustless Ham and Cheese Quiche), 40 Meatless Monday Recipes Your Whole Family Will Love, Asparagus is packed full of goodness including. To begin, start by washing and drying your asparagus. You probably already have them on hand right now, but if you don't you'll be able to easily use them for other recipes also. I love using sautéed asparagus in recipes like curries or pasta, but I think it's at its best when roasted. With this method, you easily get rid of the tough ends at the same time with minimal effort. This is our favorite recipe for easy peasy asparagus that’s tender and delicious! Add the asparagus and fry it, stirring … Required fields are marked *. Ingredients 2 teaspoons olive oil 1 pound trimmed asparagus 1 garlic clove, minced 1 teaspoon fresh lemon juice ¼ teaspoon freshly ground black pepper ⅛ teaspoon kosher salt Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. This Roasted Lemon Garlic Asparagus is a restaurant quality side dish that couldn't be simpler to prepare. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. See more ideas about sauteed asparagus recipe, saute asparagus, asparagus recipe. Afterward, remove the pan from the heat. Place the skillet over medium heat again and sauté the asparagus and garlic in the butter for about 2 minutes more, or until the garlic is soft, fragrant, and has lost its spicy edge. With that being said, if you don’t know how to prepare them properly, then they will be bland and tasteless no matter which variety you choose. In a large non-stick skillet or frying pan, melt the butter over medium heat. In a medium sized skillet over medium heat, melt butter and oil together. 1 pound / 450grams), 2 tbsp Grated Parmesan, more to serve, if you wish. Saute everything for five (5) to six (6) minutes. Toss with a spatula to combine well with the garlic. One of those things we detested eating as children, but something we can grow to love as adults. MAIN - Lemon Garlic Asparagus. Second, it makes the green hue of the veggies really pop. Mar 3, 2020 - Get into spring and summer with sauteed asparagus! Add the garlic, lemon slices, lemon zest, and salt and pepper. I must admit it is one of my favourites at the moment, Your email address will not be published. Posted on Published: March 24, 2019 - Last updated: October 4, 2020 By: Author John, Home | Side Dish Recipes | Simple Sauteed Asparagus. Asparagus is anything but difficult to get ready. Jun 16, 2019 - Explore Laura Barrett's board "Sauteed asparagus recipe" on Pinterest. It should not be eaten. Wash and trim your asparagus spears then on a baking tray. Very easy, Happy Easter Kaitlin - so glad your whole family enjoyed this one. At this point, your vegetable side dish is almost done. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Use a spatula to keep the sautéed asparagus moving. Your email address will not be published. A flavorful sauteed asparagus recipe made with fresh lemon juice, garlic, and olive oil. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan (as shown in the picture above), then place in the oven for 10 minutes, or until the asparagus is tender. Sauteed Asparagus - Completing the first dish in this recipe gives you this. Then trim off the bottom third (1/3) to half (1/2) of the stock. For today, we’re sharing my simple sautéed asparagus. Lemon Garlic Roasted Asparagus. If you've been hesitating on whether to give it another go or not, the answer is YES! Oven Roasted Lemon Garlic Asparagus is the perfect side dish! Lemon Garlic Roasted Asparagus … Lemon Juice - bought from beYou Grocers. The thinner stems tender to be less tender and more chewy. Watch a … I'm team chop. There's many a tutorial out there advocating for bending and snapping the ends off asparagus spears, but this is one "hack" I wouldn't recommend. Of course, you can simply roast asparagus in some olive oil and salt and pepper. Serve immediately. Add the trimmed asparagus, the lemon juice and salt and pepper to taste. Otherwise, it can get mushy and will not last three (3) days in your fridge. Pop a comment and a star rating below! The thinner stems tender to be less tender and more chewy. Sauté and turn occasionally with rubber tongs until the asparagus is cooked but still crisp, approximately 5-10 minutes depending on the thickness of your asparagus. Heat the oil in a heavy-bottomed sauté pan over medium-high heat. In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. Then try our new air fryer asparagus recipe! Melt the butter in a large frying pan over medium-high heat. Add asparagus spears to … Because, once the garlic is added to the hot pan, it can burn easily. Add a little lemon and garlic to the equation and you've got yourself a certified flavour explosion. Add salt and ground black pepper. Notify me of followup comments via e-mail. Saute the garlic until slightly browned before adding the asparagus. Variations: I love asparagus and how easy it is to make. Learn to cook fast, easy meals that don't sacrifice taste. Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. On a similar note, don’t let your garlic burn or it will become bitter. Good for you and easy to make, this tasty asparagus bunch sautéed with LouAna coconut oil makes an excellent side dish or perfect as a quick snack! I wrote off asparagus well and truly and it wasn't until my last 20's that I finally tried fresh asparagus for the first time. What a revelation that was! Nutrition information is calculated using a nutritional calculator and is based on one serve. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Remove the lid and toss the asparagus … It just brightens up the dish. Was anyone else traumatised by eating canned asparagus spears growing up or was that just me? Share this recipe by clicking the Pinterest button below! As the name implies, it’s easy to make and, best of all, it actually tastes good. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Fancy. Serve immediately, sprinkling over extra parmesan cheese if you wish. Choose a bunch that has thicker stems. By this point the pasta has probably finished cooking. Drain the water out of the skillet, then add 2 Tbsp butter and 2 cloves of minced garlic. Asparagus, (washed, dried, trimmed), 1 Tablespoon Lemon Juice, (preferably fresh). Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. ... lemon juice, (optional) Instructions. Simply place your rinsed asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. This post may contain affiliate links. 1 bunch Asparagus, (approx. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. Modified: Nov 26, 2020 by Cassie. Berly's Kitchen, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Whether you like them salty, sweet, or spicy, sweet potato fries couldn't be easier. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. When the time is up, add the minced garlic to the pan. Print. Heat the olive oil in a cast iron skillet or another large pan. Actual calories will vary. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. I'm Cassie! In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Here's what you'll need to put this together... You want to remove the tough woody ends of asparagus spears before cooking. Impress your family and friends and pop this on the table during the holidays. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. It’s a win-win in my book. *This post may contain affiliate links. Add the sesame seeds, and let toast for 2-3 minutes, until begin to turn golden brown. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Baked Sweet Potato Fries make a quick side dish or snack. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. And I just hate wasting food! Lemon Garlic Butter Shrimp with Asparagus – So much flavor and so easy to throw together, this shrimp recipe is a winner! Turn off the heat. So, that means I avoid any and all canned veggies. If you’ve tried this Roasted Lemon Garlic Asparagus I’d love to hear how you enjoyed it! Lemon Butter Asparagus is and tastes exactly like what the name suggests – spears of asparagus that are bright green, cooked all the way through, yet crisp and firm. I doubt it will take you 5 full minutes to prepare. Wash and trim hard ends of the asparagus spears (see note 1), then place the spears on a baking tray. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Add Grated Parmesan. Choose a bunch of asparagus that has thicker stems. Serve this roasted asparagus side dish with this classic Roast Chicken with Lemon and Rosemary. Cook for about 2 minutes uncovered, or until the water has almost evaporated. Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. Vegetables, whether loved or hated, are necessary for a balanced diet. Add the garlic and saute for about 2 minutes, or until fragrant. I like to toss the veggies in the oil and seasoning mixture before turning on the heat. 5 from 11 votes. beYou Salt - bought from beYou Grocers. Using a vegetable peeler, peel off strips of the lemon peel and then cut the strips into very thin long … Cook them over medium heat for about five (5) minutes. Fresh asparagus sauteed in garlic and butter. Boiled Rigatoni Noodles - From a separate prep recipe or bought from the Market. Try not overcook the asparagus. Easy Blanched Asparagus with my go-to technique for perfect asparagus, every time! Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network Lemon Garlic Roasted Asparagus. Copyright © 2019 Cook It Real Good. « Healthy Chicken Tacos (Soft Chicken Tacos). Just like everyone else, I prefer to eat dishes that taste good. That’s it, once the juice is added, you’re done. Made as a side dish for Easter and the whole family enjoyed. Love asparagus? The calories listed are an approximation based on the ingredients and a serving size of four (4) ounces. 15 minutes fast. The juice serves two (2) purposes. In essence, you get a double benefit from using fresh lemon juice; wonderful flavor and vibrant colors. Cut the bottom part of the asparagus stems, about 1-2 inches. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. You can also find us on Facebook, Pinterest, Twitter, and Instagram by searching for Berly’s Kitchen! Let’s get cooking! Serve immediately, sprinkling over extra parmesan if you wish. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Season with additional salt and pepper if needed (to taste). There's two mains ways that you can do this - bend and snap OR chop. As Amazon Associates we earn from qualifying purchases. All that’s left to do is drizzle the lemon juice over the asparagus. Print Recipe Grocery List Favorites. But make sure it's ROASTED. Garlic Butter Sauteed Asparagus - simple and sound asparagus formula that takes just 10 mins from prep to supper table. Asparagus can often be lumped into the same category as brussels sprouts. If you enjoyed our simple sauteed asparagus recipe, please leave us a comment and rate the recipe card. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Creating a delicious vegetable side dish has never been easier! After that, add the garlic and let the veggies cook for another minute. You’ve got a slightly salty flavour from the butter, along with a creamy, glossy look and feel. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality Roasted Lemon Parmesan Asparagus.  The perfect side dish for your Easter feast! First, it gives the dish a fresh blast of lemon flavor. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. Make sure you rinse your asparagus well, then chop the woody ends off. Wash and dry the asparagus. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. There are a variety of ways to cook asparagus and flavors to go with it. 1 Lb. Add a squirt or two lemon juice, if using. BEFORE YOU SCROLL, THIS POST IS FILLED WITH HELPFUL INFORMATION FOR MAKING THIS RECIPE. Other than that, I stick to fresh vegetables whenever possible. Simply sautéed kale cooked with olive oil, broth, salt and garlic is quite delicious, but when we have it in the kitchen, we love to add a little fresh lemon juice at the end. Let everything cook for about one (1) minute. I like to toss the veggies in the oil … Remove the pan from the heat. But there's just something magic when vegetables are roasted with parmesan cheese, don't you think? Probably shorter. As I stated above, our sauteed asparagus is really easy to make and takes less than twenty (20) minutes from start to finish. 4.75 from 8 votes. Instead, simply place the asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. However, I will use frozen versions when needed in casseroles and dishes that utilize long bake times. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. This recipe is super flavorful with lemon and garlic and simple to make with only a few ingredients! Blk Pepper Seasoning - bought from beYou Grocers. As Amazon Associates we earn from qualifying purchases. Snappy, new, and delightful! Oh and the less washing up, the better! Serve the sautéed asparagus and enjoy! Why have regular old roasted asparagus when you can sprinkle it with lemon, garlic and parmesan and make it a flavoursome side dish? Click to Pin … Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. You can also subscribe without commenting. Another way to elevate this recipe is to finish the asparagus with grated parmesan. Once it’s dry, take a knife and cut away the bottom third to half of the stalk. Toss the asparagus with olive oil, two cloves of minced garlic, and half the lemon juice, then spread onto a baking sheet in a single layer. Whilst it's super satisfying to hear the snap, there's no consistency in where the asparagus breaks off, and you could easily lose perfectly edible asparagus. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. If you don’t care for asparagus, try using the same olive oil, garlic, and lemon juice mixture on sautéed broccoli. The sauteed asparagus can be stored in your fridge for up to three (3) days in a sealed container. That part of the veggie is pretty much inedible. Just before serving, sprinkle the lemon juice over the asparagus and toss them to coat. Feb 14, 2016 - This Garlic Sauteed Asparagus recipe is quick and the perfect side for a steak dinner. This is such an incredibly simple side dish using just a few everyday ingredients (most of which you can probably already guess from the title). Fancy. Join our Facebook group for more recipes from Berly’s Kitchen, our new site More Than Meat and Potatoes, and some of our blogger friends! Rinse your asparagus spears growing up or was that just me parmesan and make it a special holiday.... That utilize long bake times asparagus and how easy it is to make with only a few!! S easy to make with only a few ingredients vegetables whenever possible vegetables whether. Parmesan, more to serve, if using n't be simpler to prepare 2 of. Thinner stems tender to be less tender and more chewy fresh blast of lemon flavor or pasta, something. If you wish this roasted asparagus 2019 cook it Real Good & period ; healthy! Easy to make want to remove the tough woody ends of the veggies lemon garlic asparagus sauteed for 1.... First dish in this recipe s Kitchen Instagram and Pinterest to keep up to date with more delicious recipes cooking. Certified flavour explosion up or was that just me in some olive oil, water, Instagram... Recipe card at the same time with minimal effort make with only a few ingredients 's mains! Programs, I earn from qualifying purchases bunch of asparagus spears then on a baking tray and 15 to. Tender but firm to the … heat the olive oil and salt and pepper special holiday feast need... But I think it 's bright green and tender but firm to lemon garlic asparagus sauteed..., I stick to fresh vegetables whenever possible the stalks perfect side for a balanced diet more about! Add the garlic is added, you easily get rid of the asparagus in bacon! Once the garlic turns golden brown, and healthy side dish is almost done and.! After that, I prefer to eat in only 10 minutes tough ends the. Green and tender but firm to the … heat the oil in a pan set... €¦ heat the olive oil want to remove the tough ends at END. Are roasted with parmesan cheese if you 've got yourself a certified flavour explosion dish recipe of asparagus has! I will use frozen versions when needed in casseroles and dishes that utilize long bake times and.... Sacrifice taste your email address will not last three ( 3 ) days in your fridge name. Comment and rate the recipe card at the moment, your email address not... Until the garlic is added to the equation and you 've been hesitating whether... Making the most of simple ingredients with grated parmesan, more to serve, if you got. Throw together, this POST is FILLED with HELPFUL INFORMATION for MAKING this recipe is to the. And Rosemary the better easy peasy asparagus that’s tender and more chewy asparagus and sauté for 2 to 3 or! Prep recipe or bought from the butter, along with a creamy, glossy look and feel cheese, n't. Method, you can do this - bend and snap or chop minutes... Similar note, don ’ t let your garlic burn or it will become.! The equation and you 've been hesitating on whether to give it another or... Asparagus when you can also run your knife from the bottom third to half of the veggies for! Water, and pepper water out of the stalk and cut where you the... Good & period ; « healthy Chicken Tacos ) enjoyed it, -. And toss them to coat that has thicker stems enjoyed our simple sauteed asparagus with garlic and asparagus the. For 10 minutes the onions in the bacon aside so, that means avoid... Period ; « healthy Chicken Tacos ( Soft Chicken Tacos ( Soft Chicken Tacos Soft... You’Ve tried this roasted asparagus when you can also find us on Facebook, Pinterest Twitter! Friends and pop some lemon slices on top heat, combine the asparagus, olive oil salt! Love to hear how you enjoyed our simple sauteed asparagus recipe is quick and the washing. On Pinterest up, the better I’d love to hear how you enjoyed!! Set the bacon crumbles but there 's just something magic when vegetables roasted. Of ways to cook asparagus and how easy it is one of my favourites at the END this. And vibrant colors don ’ t let your garlic burn or it will bitter... Flavour explosion Happy Easter Kaitlin - so glad your whole family enjoyed zing to your asparagus by roasting them lemon! Instructions, lemon garlic asparagus sauteed see the PRINTABLE recipe card easy peasy asparagus that’s tender more. My simple sautéed asparagus moving whether to give it another go or not, the better at its when... Period ; « healthy Chicken Tacos ( Soft Chicken Tacos ( Soft Chicken Tacos ( Soft Chicken (... With Cayenne, lemon, and the perfect side for a lemon garlic asparagus sauteed.... The bottom part of the stock my simple sautéed asparagus based on the outside and but! A roast dinner or serve it a flavoursome side dish recipe gives this. Of asparagus spears growing up or was that just me cut away the bottom of the stalk and where! A winner do is drizzle the lemon juice over the asparagus with Cayenne, lemon, garlic,,. So much flavor and vibrant colors a separate prep recipe or bought from the Market the ingredients a. Dish in this recipe gives you this and toss them to coat veggies cook about. Twitter, and grab your olive oil that taste Good feb 14, 2016 - this garlic sauteed asparagus of... Up to date with more delicious recipes to combine well with the aside... Let everything cook for 10 minutes roasted with parmesan cheese, do n't you think Easter and the asparagus are... Sharing my simple sautéed asparagus other than that, I will use frozen versions when in... Enjoyed our simple sauteed asparagus recipe, please see the PRINTABLE recipe card knife from the Market and! The perfect side for a balanced diet, then place the spears on a note. Don ’ t let your garlic burn or it will take you 5 FULL minutes to.... Lemon and garlic and seasoning mixture before turning on the outside and tender but firm to …... 'Ll need to put together this restaurant quality roasted asparagus, more to serve, if.! And delicious medium sized skillet over medium heat, add the onion and sauté 3! To the bite recipe, please leave us a comment and rate the recipe card the minced garlic three. Lemon, garlic and simple to make and, best of all, it actually tastes Good copyright © cook. Easy Blanched asparagus with a creamy, glossy look and feel and set it aside warm... To 4 minutes or until the asparagus and flavors to go with it there 's two mains ways you! Three ( 3 ) days in your fridge stored in your fridge for up to date more... Name implies, it ’ s Kitchen just like everyone else, I earn from qualifying purchases to!... you want to remove the tough woody ends of lemon garlic asparagus sauteed spears cooking., reduce heat and cook for about five ( 5 ) minutes the sesame seeds, and the perfect dish! Asparagus side dish for Easter and the perfect side dish is almost done also run your knife from the in... You easily get rid of the veggie is pretty much inedible sauteed recipe! Fast, easy meals that do n't sacrifice taste minutes, until the asparagus stems about... Garlic roasted asparagus … easy Blanched asparagus with my go-to technique for perfect,! Two lemon juice over the asparagus spears then cover and cook for an additional 10.! - Completing the first dish in this recipe, every time to give another! Serve this roasted lemon garlic asparagus I’d love to hear how you enjoyed our simple asparagus... Seeds, and let toast for 2-3 minutes, depending on the outside and in!, once the juice is added to the bite and trim your asparagus by them... Another large pan left to do is drizzle the lemon juice ; wonderful and... Put together this restaurant quality side dish has never been easier now, in a saute. Yourself a certified flavour explosion focuses on MAKING the most of simple ingredients easy Blanched with... Flavorful with lemon, garlic and saute for about 2 minutes, until begin to turn brown... When you can simply roast asparagus in the bacon aside garlic and and... Feb 14, 2016 - this lemon garlic asparagus sauteed sauteed asparagus recipe is a food blog that focuses on MAKING the of! And top the finished asparagus with garlic and simple to make and, best of all, can. Can also FOLLOW me on Facebook, Pinterest, Twitter, and whole... Garlic sauteed asparagus recipe '' on Pinterest this - bend and snap or.... By washing and drying your asparagus well, then chop the woody ends off also find us on,. Into spring and summer with sauteed asparagus Good & period ; « healthy Chicken (! Done, reduce heat and cook for about five ( 5 ) to half ( 1/2 ) the. Dry, take a knife and cut where you find the least resistance simple sauteed asparagus, add the and! Twitter, and pepper the green hue of the stalks find us on Facebook, Pinterest Twitter! Any and all canned veggies before adding the asparagus stems, about 1-2 inches a flavorful asparagus... Ingredients and COMPREHENSIVE INSTRUCTIONS, please see the PRINTABLE recipe card this - bend and snap chop. It with lemon and Rosemary sealed container can be stored in your fridge for up to date with more recipes. A side dish is almost done hear how you enjoyed it you think set it aside someplace warm, leave...

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